How is your Self Care these days? You probably have coping mechanisms that are coming forward that aren’t feeling so great to you. IT’S OK. It’s normal.
My friend and Expert Life Coach, Reiki Master, and TEDx Speaker @Marla Mervis-Hartmann give us some major A-HA’s on how you MUST have self-care during this time so you can support yourself and others in a powerful way.
This is part of my You Got This! Thrive and Take Action Today Expert Interview Series.
Let us know your a-ha’s from the conversation!!